Whether we know it or not, admitting that misfortune can befall any one of us is one of the most painful acts.

Does a healthy relationship simply “feel right”? We often take for granted that it needs certain qualities, until we find ourselves in the midst of a problem and struggle to identify what exactly we need to solve it.

EMDR (Eye Movement Desensitization and Reprocessing) is a gentle, highly effective therapy that helps people heal from distressing or overwhelming experiences, without needing to retell every detail. EMDR is evidence-based, safe, and adaptable for people who prefer not to talk in detail about what happened. What Is EMDR Therapy? Many emotional reactions — anxiety, triggers, self-doubt, or feeling “stuck", are actually the result of the brain holding onto certain memories in a

Affairs don’t just break trust - they come with a price tag. And it’s higher than most people imagine. A study in the Journal of Social and Personal Relationships found that infidelity is one of the top predictors of divorce — and divorce itself costs Australians, on average, $14,000–$20,000 in legal fees alone (Australian Bureau of Statistics, 2022). Emotional costs are harder to measure, but they’re immense. Infidelity is linked to higher rates of depression, anxiety, and P

In this article, I'm thrilled to introduce you to our newest team member here at Aly's Place, Kelly Walsh! Kelly, a seasoned professional...

Join me on a personal journey as I delve into the realm of relationships and therapy. I step into the shoes of the interviewer and the...

I interview Annette Lakey, a passionate family lawyer specialising in dispute resolution and negotiation. With over 20 years of...

Four parenting styles and their pros and cons to help guide our efforts to become more effective parents.

Helping Couples Grow Stronger Financially Are you a couple who had enough of money being the stumbling block in their relationship?...

It may come as a surprise to some, but conflict is essential to healthy relationships. Without having conflict, we miss out on vital...