In this conversation, Amar invites us into the heart of their counselling work and the values that guide it. They speak openly about their journey into counselling, what it means to create a space where queer and gender-diverse clients can truly relax and be themselves, and why understanding neurodiversity as difference, not deficit, matters so deeply. Along the way, Amar shares thoughtful reflections on relationships, self-worth, and the quiet power of feeling genuinely seen

Due to the current long waiting times to see a mental health specialist, we have decided to hold a group space for those who have...

When we are dealing with a personal or interpersonal problem, ‘coping’ means to invest effort to manage these situations, or even just...