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The EQuilibrium Project - Hack Your Emotional Intelligence

A group for men.

The emotional intelligence group for men
Image by Matheus Ferrero
  • Do you want to be a better partner, parent and friend?

  • Do you have stuff to talk about but feel you do not know how?

  • Do you want to be better at keeping calm and carrying on?

If YES, our EQuilibrium Project men's group is for you.


  • A six-week science-based, no-nonsense group program specifically for men who want to hack their emotional intelligence.

  • Facilitated by Stephen Heart, a registered counsellor and an ex-armed forces instructor.

  • 3-4 groups per year, please contact us to express interest in the next group

HOW LONG: 6 weeks, each week

WHEN: Tuesdays, 6.30 - 9 pm

WHERE: 4/15 Carbine Way, Mornington VIC

HOW MANY: 10 guys maximum

HOW MUCH: $550 pp

Meet Stephen Heart,

Registered Counsellor and 

the EQuilibrium Project group facilitator

Hey, I am Stephen. A former teacher and an armed forces instructor, I understand the value of togetherness across most diverse settings.

My passion is working with families and parents. I also enjoy working with fathers and sons/daughters to help strengthen their bond.

Some of my biggest assets are positivity, creativity and play. I believe in a caring but light-hearted approach to therapy – a journey that we can master together.

My Qualifications

I have a Master degree in Counselling and have undertaken further studies in Individual, Couples and Family Counselling, Gottman Couples Counselling, Emotionally Focused Therapy and Cognitive Behavioural Therapy.

I also worked with families, couples and patients at the Royal Children’s Hospital Melbourne. 



To enquire about joining the group, please complete the form.

Or call/text now +61499231178

15 Carbine Way, Mornington VIC 3931 (entry through the grey/blue façade)


we will be in touch soon

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