Individual Therapy
Sometimes we can feel overwhelmed, confused or too anxious to make any decisions. We just feel stuck. You may even be unable to get out of bed and go about your usual things in life. You don't show up to work or stop seeing your friends.
Or you may be unable to shake off disturbing thoughts that seem to be replaying in your head like on a loop. You feel lost and just want some peace. Or the stress of life stops you from being the best you can be.
Individual therapy can help. As professional and tertiary qualified and registered counsellors and psychotherapists, we help with a diverse range of issues. Our clients usually struggle with anxiety, depression, grief and loss and want to regain control and find clarity in their lives.
Common issues we can help with
- Anxiety
- Depression
- Grief and loss
- Stress
- Relationship issues
- Just someone to talk to
Meet Aanushka
Hi, I am Aanushka. I am passionate about helping others to overcome mental health issues and to take back their life. I have a particular interest in helping those who suffer from anxiety, depression, grief and loss and those who just need a caring and safe space to talk through what's going on in their lives. I have a warm and empathetic persona and always try to make you as comfortable as possible. I'll do my best to make you feel heard and will use my professional expertise in helping you find the solution you need.
MY QUALIFICATIONS
I have a Masters degree in Counselling from Monash University and a Bachelor in Psychology. I have worked with adults, young adults and teenagers and find that my clients connect with me easily. I am also a registered counsellor, Level 2 of the Australian Counselling Association.
Location and Prices
We are privately located in a newly refurbished space in Carbine Way, Mornington. We only operate two counselling rooms and hope our clients appreciate the personal and comfortable feel of our practice.
FEES
$120 for 60min face-to-face/online sessions
We understand that everyone's circumstances are different, therefore if you are experiencing financial hardship, please reach out and we'll figure something out.
Get Help.
To book your session or enquire about availability outside the usual hours, please complete the form below.
Or call/text now +61416876204 (Aanushka)
15 Carbine Way Mornington VIC 3931 (entry through the grey/blue façade)